Kidumu Kibido yibarutse umwana we wa 7

Kidumu wamamaye kubera umuziki uryoheye ugutwi amazemo imyaka isaga 20, yasangije abamukurikira ibi byishimo akoresheje urubuga rwa Facebook. Kidumu yavuze ko uyu mwana w’umuhungu yavutse mu ijoro ryo ku wa Gatanu ubwo we yari yagiye mu gitaramo cyabereye ahitwa Kajiado.

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Ayatoranyijwe

Ayavanze

Yarebe Yose

Ese waba uziko hari ibyo kurya bituma usaza vuba?

Amafunguro ashobora gutuma usaza vuba, ukaba wagaragara nk’ushaje nyamara imyaka yo ikiri mike. Mu gihe urya cyane ibiryo byongera ububyimbirwe mu mubiri (high inflammatory foods) kenshi, bishobora kwangiza imikorere myiza y’umubiri. Uturemangingo tugenda tugabanuka ubushobozi bwo kwiyuburura, indwara zitandukanye, gusaza k’uruhu ndetse n’iminkanyari bikakwibasira.

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