Ese waba uziko hari ibyo kurya bituma usaza vuba?

Amafunguro ashobora gutuma usaza vuba, ukaba wagaragara nk’ushaje nyamara imyaka yo ikiri mike. Mu gihe urya cyane ibiryo byongera ububyimbirwe mu mubiri (high inflammatory foods) kenshi, bishobora kwangiza imikorere myiza y’umubiri. Uturemangingo tugenda tugabanuka ubushobozi bwo kwiyuburura, indwara zitandukanye, gusaza k’uruhu ndetse n’iminkanyari bikakwibasira.

Ese waba uziko hari ibyo kurya bituma usaza vuba?

Amafunguro ashobora gutuma usaza vuba, ukaba wagaragara nk’ushaje nyamara imyaka yo ikiri mike. Mu gihe urya cyane ibiryo byongera ububyimbirwe mu mubiri (high inflammatory foods) kenshi, bishobora kwangiza imikorere myiza y’umubiri. Uturemangingo tugenda tugabanuka ubushobozi bwo kwiyuburura, indwara zitandukanye, gusaza k’uruhu ndetse n’iminkanyari bikakwibasira.

Manchester city yisubiza igikombe cya Shampiyona y'ubwongereza , Liverpool izinjiza amafaranga menshi kurusha andi makipe.

Birarangiye shampiyona yo mu gihugu cy' ubwongereza ibonye nyirayo ikipe ya Manchester city yari isanzwe ifite iki gikombe ikaba icyisubije ku nshuro ya kabiri y'ikurikiranya nyuma yo kunyagira ikipe ya Brighton Hovers Albion ibitego 4 ku busa.Nubwo ikipe ya liverpool yatsinze ikipe ya Wolverhampton Wonders igitego kimwe nticyari gihagije kuko manchester city itwaye igikombe iyirusha inota rimwe dore shampiyona irangiye Manchester city ku mwanya wa mbere na manota 98 naho liverpool ku mwanya wa kabiri na manota 97.

WhatsApp yibukije abantu guhindura iyo bakoreshaga nyuma yo kugabwaho igitero cy'ikoranabuhanga.

WhatsApp yashyize igitutu gikomeye kubayikoresha kugira ngo bahindure iyo bakoreshaga nyuma yaho abajura mu by’ikoranabuhanga babashije gushyira porogaramu y’ubugenzuzi ‘software’, muri telefoni n’ibindi bikoresho by’ikoranabuhanga banyuze ku rubuga nkoranyambaga rwa WhatsApp.Bivugwa ko abo bajura mu by'ikoranabuhanga baturuka mu gihugu cya Israel.

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